A high-risk pregnancy can increase the chances of severe health complications for both the mother and the baby. In most cases, underlying health conditions of the mother make the pregnancy high-risk. One such factor that can play a huge role in a high-risk pregnancy is obesity. If you have a body mass index of over 30 during pregnancy then it indicates that you need to schedule a consultation with an experienced high-risk pregnancy doctor in Siliguri immediately.
This is because obesity can impose certain health threats to the baby and the mother, which can lead to severe pregnancy complications. Herein, when you contact the medical specialist earlier, he will run some early pregnancy testing and recommend effective tips so that you can manage your weight before it’s too late. Remember that delaying treatment for this issue can lead to more health problems that can become quite difficult to handle.
Effect Of Obesity During Pregnancy
Obesity during pregnancy may lead to the development of various complications that can make it high-risk. Starting from preeclampsia, high blood pressure, and sleep apnea to blood clotting disorder, and gestation diabetes, the risk of developing various complications increases when the mother is overweight.
You must also know that obesity is one of the main contributing factors behind recurrent miscarriages and stillbirths. Additionally, it can also make the vaginal delivery quite difficult by exposing you to various delivery problems. You need to follow the instructions of the high-risk pregnancy expert in Siliguri to overcome these problems and ensure a healthy pregnancy.
Impact Of Obesity On The Well-Being Of The Fetus
Remember that obesity not only impacts the health status of the mother but it can also be associated with various health complications in the fetus. The baby born to a mother suffering from obesity has a higher risk of developing birth defects and it also becomes difficult for the doctor to detect these defects during pregnancy through ultrasound.
Herein, you must note that when the mother has a higher fat percentage in the baby, the infant's body may also have excessive fat which increases the chances of developing childhood obesity and metabolic syndrome. Another complication of obesity during pregnancy is the development of fetal macrosomia where the baby may born with excessive body weight.
Tips To Manage Weight And Attain A Healthy Pregnancy
Stay active
Pregnancy doesn’t mean that you have to take rest all the time. If you’re obese then it is always recommended to do something active regularly. This may include walking, yoga, stretching, or moderate-intensity workout. Before starting an exercise regimen, always consider consulting the doctor to know the safer amount of activity level.
Eat a healthy diet
Diet plays a main role in reducing the chances of high-risk pregnancy while maintaining weight and achieving the nutrition requirements of the body. During pregnancy, you must always focus on eating a balanced diet with lots of whole grains, fresh fruits, and vegetables. You can ask your healthcare provider to curate a personalized diet plan for you.
Schedule routine prenatal check-up
Even if you don’t experience any abnormal symptoms, it is vital for you to schedule a routine prenatal check-up with the doctor. This is mainly important for obese women as they need continuous monitoring to check the health status of the mother and the baby. During these check-ups, the doctor might perform various tests to assess the proper growth and development of the fetus.
Know about the normal weight gain during pregnancy
It is quite normal to experience weight during pregnancy as the baby is growing inside you. However, if you’re obese you need to be extra cautious about the weight you’re putting on during pregnancy. In most cases, the doctor recommends gaining 20 pounds of weight as normal if you’re obese. When more than that is noticed then you need specialized guidance.
Avoid some foods
Along with following a healthy diet, it is also essential to avoid certain food items during pregnancy to manage weight. Some such items include junk food, sweetened drinks, and high-fat foods such as cookies, ice cream, chips, cream cheese, cooking oils, and sodas.
You must keep in mind that gaining weight indicates a healthy pregnancy. However, if you’re obese then you need specialized care from a high-risk pregnancy doctor in Siliguri to reduce the chances of serious pregnancy and delivery complications. Follow a healthy lifestyle for a healthy pregnancy and the proper well-being of the baby.
Dr. Priyankur Roy
MBBS, MS, PGDMLS, PGDHHM, FIAOG
Dr. Priyankur Roy is a distinguished expert in Infertility Treatment and Gynae-Endoscopy. With advanced qualifications from Germany and the UK, he excels in providing high-quality medical care.
This blog is clinically verified by Dr. Priyankur Roy to ensure accuracy and reliability.
